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      Burn the Damn Cape Coaching Program - 4C Center - Spring in Burnt Hills

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      May 28, 2019

      Tuesday   7:00 PM (on various days)

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      Burn the Damn Cape Coaching Program - 4C Center - Spring

      Are you constantly taking care of others yet leaving nothing for yourself? Have you spent most of your time as a caretaker, yet you have no idea how to truly take care of yourself? Well, then it's definitely time for YOU! Vicki Savini presents a 5-week coaching group based on her new release,"Burn the Damn Cape: How to Stop Rescuing Others and Start Loving Yourself." This is a powerful book that reveals why we become rescuers, reveals our toxic belief that prompts us to continue the cycle, and gives a 30 day step-by-step guide to self-love. Vicki will personally coach you through her 30-day guide to self-love in this program. Classes meet Tuesday's starting April 30th from 7:00 pm - 8:30 pm (April 30, May 7, 14, 21 & 28th). Cost is $150 -book is included. Please pick up your book at the 4C Center or call (518) 441-9919 to make arrangements with Vicki to get one prior to class. The first class will cover part I of the book preparing you for the 30 day guide to self-love. If you already have the book, the cost is $140 1st Class....Our focus will be on revealing your 'core toxic belief' that has held you back in life, setting your goal for the program, and preparing for the 30 day Self-Love journey by coaching you through days 1-7 2nd class...We will review your experiences from Day 1-7, focus on issues that came up and prepare for days 8-14. 3rd Class...We will review your experiences from Day 8-14, focus on any concerns that came up and prepare for days 15-21. 4th Class.....We will review your experiences from Day 15-21, focus on any issues that came up and prepare for days 22-28. Define your true needs, wants and desires, and learn to prioritize so you don't get to the point of overwhelm. 5th Class....We will review days 22-28 and discuss days 29-30. Learning to deactivate your triggers by protecting your energy, speak your truth and love yourself for the bad, the good and the indifferent. *** All classes offer tools and exercises to learn to love yourself according to the book. Vicki is an international writer, speaker, and life coach who empowers children and adults to be their absolute best by healing their deepest toxic belief. Her ground-breaking work has helped countless individuals to stop living in darkness and step out into the light. She has been featured in the Hay House Heal Your Life Blog, Tiny Buddha and Vicki lives in upstate New York with her amazing son and two lovable pups.

      Categories: Health & Wellness

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